I am so happy to have found My New Mood. The Mood Balance Complex capsules have made a huge difference to my life, they really take the edge off the mood swings and anxiety I feel around the time of my period. Safe to say my kids and husband also appreciate “my new mood”!
I've struggled with depression on and off my whole life, and have been on and off antidepressants. I was most recently prescribed them when my youngest child's was about 5 months. After a couple of years I came off them because i didn't like how i felt whilst taking them. Around the same time i started tracking my moods and noticed that it was only 2 days a month that I felt really awful, with quite terrible intrusive thoughts... they happened to be the 2 days before my period starts. So I Googled! I realised I had pre menstrual dysphoric syndrome, as the rest of the month I felt pretty good on the whole. I was sceptical about these supplements but was frankly willing to try anything! I've ven taking one a day for about two months. My most recent period took me by surprise, so used was I to know it was coming by two days of crying and awful thoughts. That was when I realised i hadn't had that this time round! It might be a coincidence but I suspect not!
I suffer from PMDD (a severe form of pms) and suffer terribly every month with mood swings, fatigue, migraines, anxiety and depression. I started taking these a few months ago and I can genuinely say that my monthly ‘hell week’ has been much more bearable! I have tried a lot of supplements and remedies but these are the best! They really take the edge off my anxiety and help me get a better nights sleep too
I had been feeling really stressed and anxious recently - the lockdowns haven't helped. I'd been snapping at the kids and getting angry and frustrated for small things. I bought the Mood product because I heard that adaptogens help the body deal with stress. I have to say the supplements have worked amazing for me. I feel a lot more relaxed, less edgy and able to cope better. Highly recommend!
I have been taking Ashwagandha for some time but recently heard that combining ashwagandha with other adaptogens provides the most benefits. I then started to buy maca and rhodiola too but buying multiple supplements was costing a lot. I bought the mood balance complex because it has so many amazing adaptogens all in one. It's ingredients are literally a stress busting cocktail!