My Calm is perfect for those who suffer from stress, anxiety, disrupted sleep, and various other hormone-related issues. Formulated with the powerful adaptogen Ashwagandha, this high-concentration blend offers a whole host of health benefits, including anti-oxidative and anti-stress.

• Helps alleviate stress, anxiety and sleeplessness
• Ideal for those suffering from severe PMS or other hormone-related stress
• High concentration of organic Ashwagandha
• Easy to ingest with quick relief
• Pleasant and calming peppermint taste
• Alcohol-free
• All natural, 100% vegan and cruelty-free

Why My Calm is Special

Quick Relief When You Need It Most 

My Calm boasts one of the highest concentrations of Ashwagandha on the market, making it one of the most potent natural remedies available. Containing 1000mg of the hero herb per 1ml, My Calm is able to provide quick relief for anxiety, stress, and various hormone-related issues. 

Ashwagandha is naturally quite bitter, but due to our unique manufacturing process and the addition of natural peppermint My Calm has a great taste unlike any other Ashwagandha on the market. Its unique taste also allows the user to get the most out of the high concentration of the product. 

What is Ashwagandha

Considered the ‘king of herbs’ Ashwagandha is an extremely powerful ayurvedic adaptogen.  It is best known for its stress and anxiety reducing effects.  It also improves sleep quality and restores hormonal balance, whilst boasting both anti-inflammatory and anti-cancer properties!

Organic Ashwagandha root extract, organic peppermint, glycerin, purified water.  1ml contains 1000mg of Ashwagandha. 

Take one to two full pipettes directly under your tongue or mixed in a little water, up to 3 times a day.  

Balancing the demands of life can be stressful, but add to that the sharp dip often experienced during a cycle and we can find ourselves caught up in an emotional pendulum. This blend combines the best natural adaptogens that contribute to reducing the effect of cycle-related mood swings, stress and anxiety along with a vitamin B complex to help you to restore your natural equilibrium.

Ashwagandha combats the stress response in the body by reducing cortisol levels and supporting the adrenal system. 

Astragalus is used in traditional Chinese medicine in supporting the immune system and reducing fatigue by increasing oxygen uptake.

Ginseng regulates immune responses and hormonal changes due to stress. Its natural calming properties help to regulate mental functions.

Maca is a Peruvian root, used for centuries to reduce feelings of anxiety and to increase energy and libido. 

Licorice helps the body to respond to stress by supporting the adrenal gland and helping to lower cortisol levels.                                            -

Rhodiola also known as golden root, rhodiola has been shown to alleviate depression reduce mental fatigue and improve memory.

Reishi Mushroom combats insomnia by supporting your natural sleep pattern and helps to regulate hormonal imbalances.             

Schisandra Chinensis is a vine-grown red berry which has been shown to reduce the effects of anxiety and stress while improving memory functions.

Ashwagandha combats the stress response in the body by reducing cortisol levels and supporting the adrenal system. 

Astragalus is used in traditional Chinese medicine in supporting the immune system and reducing fatigue by increasing oxygen uptake.

Ginseng regulates immune responses and hormonal changes due to stress. Its natural calming properties help to regulate mental functions.

Maca is a Peruvian root, used for centuries to reduce feelings of anxiety and to increase energy and libido.  

Licorice helps the body to respond to stress by supporting the adrenal gland and helping to lower cortisol levels.                                         -

Rhodiola also known as golden root, rhodiola has been shown to alleviate depression and reduce mental fatigue and improve memory.

Reishi Mushroom combats insomnia by supporting your natural sleep pattern and helps to regulate hormonal imbalances.                

Schisandra Chinensis is a vine-grown red berry which has been shown to reduce the effects of anxiety and stress while improving memory functions.

Also contains:

Bulking agent: Brown Rice Flour, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Anti-caking Agent: Magnesium Stearate (Magnesium salts of fatty acids) (vegetable source), Vitamin B3, Vitamin B5, Black Pepper Extract, Gotu Kola Extract, Turmeric Powder, Vitamin B6 and Vitamin B12.                       

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 1-3 times per day.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

When our hormones fluctuate, we can quickly lose our balance. Aches, cramps and cravings can leave us feeling completely wiped out with fatigue. This high-potency combination of the best quality ingredients helps tackle the draining physical effects of monthly cycles, while supporting energy levels naturally. 

Turmeric is a bright, fragrant and powerful root. The active ingredient, curcumin, has been used extensively in Ayurvedic medicine for its antioxidant and anti-inflammatory properties. 

Piperine is the bioactive compound found in black pepper. It soothes headaches, relieves poor digestion and nausea, along with boosting the absorption of curcumin.

Ginger is well known for fighting nausea, but has also been shown to help fight fatigue by stabilising blood glucose levels. 

Cayenne is a type of chili which contains the active ingredient capsaicin. It is known as a natural metabolic and energy booster and has potent pain-relieving properties.

Turmeric is a bright, fragrant and powerful root. The active ingredient, curcumin, has been used extensively in Ayurvedic medicine for its antioxidant and anti-inflammatory properties. 
Piperine is the bioactive compound found in black pepper. It soothes headaches, relieves poor digestion and nausea, along with boosting the absorption of curcumin.

Ginger is well known for fighting nausea, but has also been shown to help fight fatigue by stabilising blood glucose levels. 

Cayenne is a type of chili which contains the active ingredient capsaicin. It is known as a natural metabolic and energy booster and has potent pain-relieving properties.

Also contains:

Capsule Shell: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Brown Rice Flour, Anti-caking Agent: Magnesium Stearate (Magnesium salts of fatty acids) (vegetable source), Zinc Citrate, Vitamin B6 Pyridoxine Hcl

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 1-3 times per day with food.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Menopause is a natural phase of life, but nutritional deficiencies and hormonal changes can come with a range of troublesome physical side effects. It can be a highly sensitive and turbulent transition, fraught with ups and downs. This naturally lifting complex can help you to emotionally adjust to these shifts and bring balance back into your life.

Vitamin B6 helps the body to create serotonin which drops as women age and is often a cause of mood swings and depression.

Zinc is crucial to maintain at a healthy level throughout the menopause to create and balance hormones.

Pfaffia is a root also known as suma, which grows naturally in the Amazon and is traditionally used for vitality and its relaxing effects.

Wild Yam root contains a compound called diosgenin which can have similar effects to estrogen and is used to help to emotionally rebalance.

Sage is a fragrant herb packed with vitamin A, vitamin C, calcium, fibre and iron. It has been found to help with hot-flashes and night sweats. 

Alfafa has been used for centuries in Ayurvedic medicine and contains estrogen-like qualities which can ease mood swings.

Red Clover is a flowering plant containing isoflavones which are chemically similar to estrogen. 

Schizandra Berry is a powerful adaptogen used to combat the physical effects of menopause and is also known for its antidepressant properties.

Siberian Ginseng has been used for centuries in Native American medicine to treat a range of symptoms including fatigue, poor memory and sleep disorders. 

Soya Isoflavones are used to effectively tackle menopausal mood swings due to estrogen-like effects. 

Kelp is found in seaweed and contains iodine which is essential for thyroid function and in turn improves vitality. 

Zinc Citrate is essential for immune and cognitive function. It has also been known to regulate blood sugar levels and improve energy levels.

Disrupted sleep, hot flashes, night sweats and loss of libido are some of the symptoms experienced in the body's natural move into menopause. Readjusting isn’t always easy and physical discomfort can be emotionally draining too. This powerful blend is specifically formulated to help provide a more comfortable transition. Sooth your symptoms and tackle change with confidence. 

Vitamin C is crucial for repair and growth, and our body’s need for it only increases during menopause. 

Shiitake Mushroom helps to regulate blood sugar levels, reduce stress responses in the body and restores hormonal imbalances.

Chaga Mushroom is a widely used adaptogenic fungus shown to be effective in nourishing the skin, supporting the gut and improving energy levels.

Maitake Mushroom is an immune boosting, heart healthy fungus which restores hormonal imbalances by improving insulin sensitivity.

Reishi Mushroom is a superfood fungus and one of the best adaptogens for enlivening spirit and reducing physical stress by nurturing the adrenal gland.

Astragalus Root comes from a type of legume and is revered for its healthy heart properties. It also effectively treats hot flashes, night sweats and anxiety.

Lion's Mane Mushroom is a powerful ancient mushroom which is antioxidant, anti-inflammatory and helps to fight mood swings by calming the nervous system.

Vitamin B6 helps the body to create serotonin which drops as women age and is often a cause of mood swings and depression.

Zinc is crucial to maintain at a healthy level throughout the menopause to create and balance hormones.

Pfaffia is a root also known as suma, which grows naturally in the Amazon and is traditionally used for vitality and its relaxing effects.

Wild Yam root contains a compound called diosgenin which can have similar effects to estrogen and is used to help to emotionally rebalance.

Sage is a fragrant herb packed with vitamin A, vitamin C, calcium, fibre and iron. It has been found to help with hot-flashes and night sweats. 

Alfafa has been used for centuries in Ayurvedic medicine and contains estrogen-like qualities which can ease mood swings.

Red Clover is a flowering plant containing isoflavones which are chemically similar to estrogen. 

Schizandra Berry is a powerful adaptogen used to combat the physical effects of menopause and is also known for its antidepressant properties.

Siberian Ginseng has been used for centuries in Native American medicine to treat a range of symptoms including fatigue, poor memory and sleep disorders. 

Soya Isoflavones are used to effectively tackle menopausal mood swings due to estrogen-like effects. 

Kelp is found in seaweed and contains iodine which is essential for thyroid function and in turn improves vitality. 

Zinc Citrate is essential for immune and cognitive function. It has also been known to regulate blood sugar levels and improve energy levels.

Also contains:

Capsule: Hydroxypropyl Methylcellulose (HPMC), Hops extract, Atriplex Halimus extract 

Contains no added: artificial colours, flavourings or preservatives.

Meno Body Complex

Vitamin C is crucial for repair and growth, and our body’s need for it only increases during menopause. 

Shiitake Mushroom helps to regulate blood sugar levels, reduce stress responses in the body and restores hormonal imbalances.

Chaga Mushroom is a widely used adaptogenic fungus shown to be effective in nourishing the skin, supporting the gut and improving energy levels.

Maitake Mushroom is an immune boosting, heart healthy fungus which restores hormonal imbalances by improving insulin sensitivity.

Reishi Mushroom is a superfood fungus and one of the best adaptogens for enlivening spirit and reducing physical stress by nurturing the adrenal gland.

Astragalus Root comes from a type of legume and is revered for its healthy heart properties. It also effectively treats hot flashes, night sweats and anxiety.

Lion's Mane Mushroom is a powerful ancient mushroom which is antioxidant, anti-inflammatory and helps to fight mood swings by calming the nervous system.

Also contains:

Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian, Organic Black Pepper

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 2-3 times per day with food.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Take one capsule 1 -3 times per day.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Balancing the demands of life can be stressful, but add to that the sharp dip often experienced during a cycle and we can find ourselves caught up in an emotional pendulum. This blend combines the best natural adaptogens that contribute to reducing the effect of cycle-related mood swings, stress and anxiety along with a vitamin B complex to help you to restore your natural equilibrium.

Ashwagandha combats the stress response in the body by reducing cortisol levels and supporting the adrenal system. 

Astragalus is used in traditional Chinese medicine in supporting the immune system and reducing fatigue by increasing oxygen uptake.

Ginseng regulates immune responses and hormonal changes due to stress. It’s natural calming properties help to regulate mental functions.

Maca is a Peruvian root, used for centuries to reduce feelings of anxiety and to increase energy and libido. 

Licorice helps the body to respond to stress by supporting the adrenal gland and helping to increase cortisol levels.                                               -

Rhodiola is also known as golden root, has been shown to alleviate depression and improve memory and mental fatigue.

Reishi Mushroom combats insomnia by supporting your natural sleep pattern and helps to regulate hormonal imbalances.              

Schisandra Chinensis is a vine-grown red berry which has been shown to reduce the effects of anxiety and stress while improving memory functions.

When our hormones fluctuate, we can quickly lose our balance. Aches, cramps and cravings can leave us feeling completely wiped out with fatigue. This high-potency combination of the best quality ingredients helps tackle the draining physical effects of monthly cycles, while supporting energy levels naturally. 

Turmeric is a bright, fragrant and powerful root. The active ingredient, curcumin, has been used extensively in Ayurvedic medicine for its antioxidant and anti-inflammatory properties. 
Piperine is the bioactive compound found in black pepper. It soothes headaches, relieves poor digestion and nausea, along with boosting the absorption of curcumin.

Ginger is well known for fighting nausea, but has also been shown to help fight fatigue by stabilising blood glucose levels. 

Cayenne is a type of chili which contains the active ingredient capsaicin. It is known as a natural metabolic and energy booster and has potent pain-relieving properties.

Ashwagandha combats the stress response in the body by reducing cortisol levels and supporting the adrenal system. 

Astragalus is used in traditional Chinese medicine in supporting the immune system and reducing fatigue by increasing oxygen uptake.

Ginseng regulates immune responses and hormonal changes due to stress. It’s natural calming properties help to regulate mental functions.

Maca is a Peruvian root, used for centuries to reduce feelings of anxiety and to increase energy and libido. 

Licorice helps the body to respond to stress by supporting the adrenal gland and helping to increase cortisol levels.                                               -

Rhodiola is also known as golden root, has been shown to alleviate depression and improve memory and mental fatigue.

Reishi Mushroom combats insomnia by supporting your natural sleep pattern and helps to regulate hormonal imbalances.              

Schisandra Chinensis is a vine-grown red berry which has been shown to reduce the effects of anxiety and stress while improving memory functions.

Also contains:

Bulking agent: Brown Rice Flour, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Anti-caking Agent: Magnesium Stearate (Magnesium salts of fatty acids) (vegetable source), Vitamin B3, Vitamin B5, Black Pepper Extract, Gotu Kola Extract and Turmeric Powder.                       

Contains no added: artificial colours, flavourings or preservatives.

Turmeric is a bright, fragrant and powerful root. The active ingredient, curcumin, has been used extensively in Ayurvedic medicine for its antioxidant and anti-inflammatory properties. 
Piperine is the bioactive compound found in black pepper. It soothes headaches, relieves poor digestion and nausea, along with boosting the absorption of curcumin.

Ginger is well known for fighting nausea, but has also been shown to help fight fatigue by stabilising blood glucose levels. 

Cayenne is a type of chili which contains the active ingredient capsaicin. It is known as a natural metabolic and energy booster and has potent pain-relieving properties.

Also contains:

Capsule Shell: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Brown Rice Flour, Anti-caking Agent: Magnesium Stearate (Magnesium salts of fatty acids) (vegetable source), Zinc Citrate, Vitamin B6 Pyridoxine Hcl

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 1 -3 times per day.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Take one capsule 1-3 times perday with food.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Menopause is a natural phase of life, but nutritional deficiencies and hormonal changes can come with a range of troublesome physical side effects. It can be a highly sensitive and turbulent transition, fraught with ups and downs. This naturally lifting complex can help you to emotionally adjust to these shifts and bring balance back into your life.

Vitamin B6 helps the body to create serotonin which drops as women age and is often a cause of mood swings and depression. 

Zinc is crucial to maintain at a healthy level throughout the menopause to create and balance hormones. 

Pfaffia is a root also known as suma, which grows naturally in the Amazon and is traditionally used for vitality and its relaxing effects.

Wild Yam root contains a compound called diosgenin which can have similar effects to estrogen and is used to help to emotionally rebalance.

Sage is a fragrant herb packed with vitamin A, vitamin C, calcium, fibre and iron. It has been found to help with hot-flashes and night sweats. 

Alfafa has been used for centuries in Ayurvedic medicine and contains estrogen-like qualities which can ease mood swings.

Red Clover is a flowering plant containing isoflavones which are chemically similar to estrogen. 

Schizandra Berry is a powerful adaptogen used to combat the physical effects of menopause and is also known for its antidepressant properties.

Siberian Ginseng has been used for centuries in Native American medicine to treat a range of symptoms including fatigue, poor memory and sleep disorders. 

Soya Isoflavones are used to effectively tackle menopausal mood swings due to estrogen-like effects. 

Kelp is found in seaweed and contains iodine which is essential for thyroid function and in turn improves vitality. 

Zinc Citrate is essential for immune and cognitive function. It has also been known to regulate blood sugar levels and improve energy levels.

Vitamin B6 helps the body to create serotonin which drops as women age and is often a cause of mood swings and depression. 

Zinc is crucial to maintain at a healthy level throughout the menopause to create and balance hormones. 

Pfaffia is a root also known as suma, which grows naturally in the Amazon and is traditionally used for vitality and its relaxing effects.

Wild Yam root contains a compound called diosgenin which can have similar effects to estrogen and is used to help to emotionally rebalance.

Sage is a fragrant herb packed with vitamin A, vitamin C, calcium, fibre and iron. It has been found to help with hot-flashes and night sweats. 

Alfafa has been used for centuries in Ayurvedic medicine and contains estrogen-like qualities which can ease mood swings.

Red Clover is a flowering plant containing isoflavones which are chemically similar to estrogen. 

Schizandra Berry is a powerful adaptogen used to combat the physical effects of menopause and is also known for its antidepressant properties.

Siberian Ginseng has been used for centuries in Native American medicine to treat a range of symptoms including fatigue, poor memory and sleep disorders. 

Soya Isoflavones are used to effectively tackle menopausal mood swings due to estrogen-like effects. 

Kelp is found in seaweed and contains iodine which is essential for thyroid function and in turn improves vitality. 

Zinc Citrate is essential for immune and cognitive function. It has also been known to regulate blood sugar levels and improve energy levels.

Also contains:

Capsule: Hydroxypropyl Methylcellulose (HPMC), Hops extract, Atriplex Halimus extract 

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 1-3 times per day with food.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.

Disrupted sleep, hot flashes, night sweats and loss of libido are some of the symptoms experienced in the body's natural move into menopause. Readjusting isn’t always easy and physical discomfort can be emotionally draining too. This powerful blend is specifically formulated to help provide a more comfortable transition. Sooth your symptoms and tackle change with confidence. 

Vitamin C is crucial for repair and growth, and our body’s need for it only increases during menopause. 

Shiitake Mushroom helps to regulate blood sugar levels, reduce stress responses in the body and restores hormonal imbalances.

Chaga Mushroom is a widely used adaptogenic fungus shown to be effective in nourishing the skin, supporting the gut and improving energy levels.

Maitake Mushroom is an immune boosting, heart healthy fungus which restores hormonal imbalances by improving insulin sensitivity.

Reishi Mushroom is a superfood fungus and one of the best adaptogens for enlivening spirit and reducing physical stress by nurturing the adrenal gland.

Astragalus Root comes from a type of legume and is revered for its healthy heart properties. It also effectively treats hot flashes, night sweats and anxiety.

Lion's Mane Mushroom is a powerful ancient mushroom which is antioxidant, anti-inflammatory and helps to fight mood swings by calming the nervous system. 

Vitamin C is crucial for repair and growth, and our body’s need for it only increases during menopause. 

Shiitake Mushroom helps to regulate blood sugar levels, reduce stress responses in the body and restores hormonal imbalances.

Chaga Mushroom is a widely used adaptogenic fungus shown to be effective in nourishing the skin, supporting the gut and improving energy levels.

Maitake Mushroom is an immune boosting, heart healthy fungus which restores hormonal imbalances by improving insulin sensitivity.

Reishi Mushroom is a superfood fungus and one of the best adaptogens for enlivening spirit and reducing physical stress by nurturing the adrenal gland.

Astragalus Root comes from a type of legume and is revered for its healthy heart properties. It also effectively treats hot flashes, night sweats and anxiety.

Lion's Mane Mushroom is a powerful ancient mushroom which is antioxidant, anti-inflammatory and helps to fight mood swings by calming the nervous system. 

Also contains:

Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian, Organic Black Pepper

Contains no added: artificial colours, flavourings or preservatives.

Take one capsule 1-3 times per day.  We recommend consulting your doctor before taking any food supplement or changing your daily diet.